My pregnancy hasn’t really gone to plan as far as my fitness is concerned

Fitness trainer Emily Skye has been keeping fans up to date on her pregnancy, and now she’s getting super honest about how much weight she’s gained.
In
a candid new Instagram post, Emily revealed that she’s gained 46 pounds
so far (she’s due in a few weeks), which is a little bit more than she
planned. “My pregnancy hasn’t really gone to plan as far as my fitness is concerned,” she captioned two selfies that showed off her baby bump. “I
thought I’d be able to keep up with my exercise until the end of my
pregnancy but that did NOT happen haha. Due to a long term back problem
(I’ve spoken about before) & sciatica I haven’t been able to
exercise for the past 2 months as I was just too uncomfortable & it
was starting to make my back & sciatica worse. I made the choice to
listen to my body & stop. It’s only short term inactivity &
there’s always time to get my fitness back later.”
Emily
admitted that she’s “slightly envious” of women who can exercise up
until they give birth, but she says it’s just not right for her—and she
encouraged other women to listen to their bodies, too. “I get
messages from ladies everyday upset about the weight & cellulite
they’ve gained while pregnant & I just want you ladies to know that
gaining weight while pregnant is NORMAL,” she wrote. “Some
people only gain a little and some gain a lot but it’s all ‘normal’ – as
long as your Doc doesn’t have any concerns of course!”
And then Emily showed why so many people are obsessed with her. “I refuse
to beat myself up. I refuse to compare myself to others & I refuse
to let these physical changes that some might see as ‘flaws’ take away
my happiness & neither should any of you," she said. Instead, she’s focusing on welcoming her daughter.
“Nothing can take away the happiness I have right now & I’m healthy & so is my baby girl & that’s all that matters,” she said.
“I don’t care about the fat I’ve gained, the swelling & cellulite
etc. These things are not important to me. I have such an overwhelming
appreciation for my body & the human it’s growing.I am so blessed to
be able to carry my little girl & I’m so excited to meet her within
the next few weeks!”
Sure,
pregnancy often comes with some big body changes that can be hard to
accept, but Emily is so right—it doesn’t matter. All that matters is
that you and your baby are healthy. Everything else is just white noise.






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